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Life

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This small mistake is what causes most divorces, reveals celebrity therapist

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This athlete lost the use of her legs 7 years ago. How resilience got her to the Paralympics

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The Oura Ring got a facelift. Here’s what to know about the newly released wearable 

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Here’s the right way to start running

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Too anxious to fall asleep? Try these 4 tips

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Does zinc really boost your immunity and metabolism? Experts explain the health benefits

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Hawaii is the happiest state in America. Here’s how the rest of the country ranks

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The most anti-inflammatory foods you can eat to improve energy, mood, and sleep

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How bathing in magnesium flakes can reduce stress and boost mood

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Many women find their own breast cancer. So why are breast self-exams no longer recommended?